Surf Stronger, The Surfer's Workout"- DVD
"Well worth it!" Surfing Magazine
Surf Stronger, The Surfer's Workout is a total body, surf-specific workout. The 45-minute training session includes a dynamic warm up, the main workout, and a cool-down stretch. The video will teach you athletic movements that look and feel like surfing while focusing on building power, flexibility, and core strength.
Training with Surf Stronger will help you catch more waves, be less prone to injury, and take your surfing fitness to the next level!